Welcome to the Thrive blog

This is Elizabeth Hickman, owner and founder of Thrive Therapy. I scour medical journals, recent research and websites for information to share. Sometimes I curate breaking news on the neuroplasticity of the brain, nutrition’s impact on neurological health and other times I write posts that may give you a laugh. Everyone needs a little levity from time to time. Check back here for updates or sign up for email updates.

Do I Feel Safe?

Woman with short blonde hair, deep in thought.

Fear and the ‘fight, flight or freeze’ response is triggered when a child, or adult, senses they are in an unsafe environment. When someone explores a social context without safety or the properly integrated reflexes to cope, defensive reflexes take over and behaviors emerge. RMTi and the practice of rhythmic movement in therapy is a critical pathway to feeling safe and self-aware.

HOW ARE YOU SUPPORTING EDUCATION THIS SCHOOL YEAR?

Children listening intently during storytime.

The backpacks are packed and the pencils are sharpened, but preparing your child for a successful school year extends well beyond school supplies and curriculum nights. Foundational connections in the brain, or reflexes, shape our social, emotional and physical well-being as we navigate through life’s daily interactions. In a classroom setting, a child’s reflex integration is critical to their learning, and simple, targeted exercises can strengthen their ability to succeed this school year.

SLEEP WHISPERER

Child peacefully sleeping on a pillow.

I’m often asked how quickly one might expect to see changes with the activities I teach. Some changes are immediate, while others take time. Here’s a text that I received from a family earlier this week:

“Gravy” on Top!

Girl preparing to serve a volleyball.

From a clinical perspective, I often send a follow up text message to see how a client responds to our time together. Here is a message that I received from a mother of a client, with regards to her middle school-aged daughter’s response.

MICHAEL HAD A BREAKTHROUGH!

Smiling boy with short black hair.

I love sharing stories with you about some of the transformations my families experience. They demonstrate the amazing benefits of reflex integration. Read about Michael’s recent breakthrough after an RMTi session:

People passing a ball