Welcome to the Thrive blog

This is Elizabeth Hickman, owner and founder of Thrive Therapy. I scour medical journals, recent research and websites for information to share. Sometimes I curate breaking news on the neuroplasticity of the brain, nutrition’s impact on neurological health and other times I write posts that may give you a laugh. Everyone needs a little levity from time to time. Check back here for updates or sign up for email updates.

Let Go of the Guilt

White orchid plant on a small table.

“Be gracious.”  Many of my friends, family members, colleagues and clients hear me saying this all the time.

Meaning of a Logo

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syn apse

\’si-naps

noun

a region where nerve impulses are transmitted and received. the junction between two nerve cells.
verb

to join together or the act of joining

Quick Tips to Calm Your Nervous System

Child smiling while hugging an adult.

With chronic mental, emotional or physical stress, our nervous system can get stuck in high alert.

People passing a ball