Welcome to the Thrive blog
This is Elizabeth Hickman, owner and founder of Thrive Therapy. I scour medical journals, recent research and websites for information to share. Sometimes I curate breaking news on the neuroplasticity of the brain, nutrition’s impact on neurological health and other times I write posts that may give you a laugh. Everyone needs a little levity from time to time. Check back here for updates or sign up for email updates.
MORO
UncategorizedMoro, the startle reflex, is the more well-known of the defensive reflexes. Comprised of two integral parts, this reflex forms the foundation for our ability to mobilize to protect us from danger. The first stage involves a sudden response to stimuli that emerges in utero between 9-12 weeks. At once, the body moves out from the midline, flinging or stretching extremities while experiencing an uptick in adrenaline and an increased heart rate. The complimentary response, or second stage of Moro, is a return to calm or ‘cling.’ The outstretched limbs curl inward gradually, seeking embrace and soothing from a caregiver, while heart rate and breathing steady into a state of rest once again. Integrated within the first few months of infancy, the Moro reflex is an essential defensive reflex that leads us to develop self-regulation and a feeling of safety while navigating our environment.
Fear Paralysis
UncategorizedKnown as the withdrawal reflex, Fear Paralysis is responsible for the body’s ability to immobilize, or freeze, when one’s nervous system is threatened. Fear paralysis emerges around 5 weeks after conception, even before most women realize they are expecting. Its initial job is for survival of the growing embryo. When something stimulates the mouth area, the embryo’s whole body moves in unison to pull inward toward the core, similar to the curl of a roly poly or pill bug. It’s reacting for self-protection. Notably, the action of being immobile is just as critical to development as the early stages of mobilization in the body.
Brain Trainer: About Elizabeth
UncategorizedAs a professional, I’m not trying to do it all but I am trying to make a difference with my work. I’m priming the nervous system to create a foundation, so that the child or adult is able to gain what they need from other therapies, or blast into areas of development. I can’t take away the stressors in life, but I can continue to help people build a stronger and stronger foundation, so they are more resilient and able to handle all of those stressors.
Winter Lights
UncategorizedWinter Lights
In the midst of the holiday hustle, we’ve arrived at the Winter Solstice. Saturday marked the shortest day of the year, where daylight hours are fleeting and we become even more aware of light’s important role in regulating our circadian rhythms.
A New Face at Thrive
Uncategorized“What’s great about the work at Thrive Therapy is that you need to feel it in your body in order to understand it. Not only does Elizabeth present the information, but you also go through the movements. You have to feel it.” – Keri Teague, MA, OTR/L