Entries by Elizabeth Hickman

MORO

Moro, the startle reflex, is the more well-known of the defensive reflexes. Comprised of two integral parts, this reflex forms the foundation for our ability to mobilize to protect us from danger. The first stage involves a sudden response to stimuli that emerges in utero between 9-12 weeks. At once, the body moves out from the midline, flinging or stretching extremities while experiencing an uptick in adrenaline and an increased heart rate. The complimentary response, or second stage of Moro, is a return to calm or ‘cling.’ The outstretched limbs curl inward gradually, seeking embrace and soothing from a caregiver, while heart rate and breathing steady into a state of rest once again. Integrated within the first few months of infancy, the Moro reflex is an essential defensive reflex that leads us to develop self-regulation and a feeling of safety while navigating our environment.

Fear Paralysis

Known as the withdrawal reflex, Fear Paralysis is responsible for the body’s ability to immobilize, or freeze, when one’s nervous system is threatened. Fear paralysis emerges around 5 weeks after conception, even before most women realize they are expecting. Its initial job is for survival of the growing embryo. When something stimulates the mouth area, the embryo’s whole body moves in unison to pull inward toward the core, similar to the curl of a roly poly or pill bug. It’s reacting for self-protection. Notably, the action of being immobile is just as critical to development as the early stages of mobilization in the body.

Brain Trainer: About Elizabeth

As a professional, I’m not trying to do it all but I am trying to make a difference with my work. I’m priming the nervous system to create a foundation, so that the child or adult is able to gain what they need from other therapies, or blast into areas of development. I can’t take away the stressors in life, but I can continue to help people build a stronger and stronger foundation, so they are more resilient and able to handle all of those stressors.

Winter Lights

Winter Lights
In the midst of the holiday hustle, we’ve arrived at the Winter Solstice. Saturday marked the shortest day of the year, where daylight hours are fleeting and we become even more aware of light’s important role in regulating our circadian rhythms.

A New Face at Thrive

“What’s great about the work at Thrive Therapy is that you need to feel it in your body in order to understand it. Not only does Elizabeth present the information, but you also go through the movements. You have to feel it.” – Keri Teague, MA, OTR/L

Know Thyself. The Role of Interoception in Therapy

There is so much power in choice. How do you feel, what do you feel and when is enough…enough? Movement supporting reflex integration can unlock an important awareness in therapy, and by actively participating in response, clients gain an understanding of their bodily connections and set important internal boundaries.

Do I Feel Safe?

Fear and the ‘fight, flight or freeze’ response is triggered when a child, or adult, senses they are in an unsafe environment. When someone explores a social context without safety or the properly integrated reflexes to cope, defensive reflexes take over and behaviors emerge. RMTi and the practice of rhythmic movement in therapy is a critical pathway to feeling safe and self-aware.