Entries by Elizabeth Hickman

The Power of a Hug

Oxytocin in released with physical touch like hugging and cuddling, which in turn triggers feelings of attraction and attachment. Oxytocin, often referred to as “the love hormone” and the role it plays as a chemical messenger in our brain. Oxytocin is responsible for several functions at the beginning of life, but its calming effect on the body has a substantial impact on our behavior and our mental health.

Palmar and Infant Plantar Grasp

When pressure is applied to the inner pads of an infant’s fingers, they curl inward to grasp or hold something. Palmer is considered a part of cling, associated with early evoluMonary signs of animals aNaching to their mother for safety and care and integrates over the first year of life. The Infant Plantar reflex refers to the curling of toes when pressure is applied to the ball of the foot. It is present at birth and integrates as we develop more complex movements as crawling and later walking develop.

MORO

Moro, the startle reflex, is the more well-known of the defensive reflexes. Comprised of two integral parts, this reflex forms the foundation for our ability to mobilize to protect us from danger. The first stage involves a sudden response to stimuli that emerges in utero between 9-12 weeks. At once, the body moves out from the midline, flinging or stretching extremities while experiencing an uptick in adrenaline and an increased heart rate. The complimentary response, or second stage of Moro, is a return to calm or ‘cling.’ The outstretched limbs curl inward gradually, seeking embrace and soothing from a caregiver, while heart rate and breathing steady into a state of rest once again. Integrated within the first few months of infancy, the Moro reflex is an essential defensive reflex that leads us to develop self-regulation and a feeling of safety while navigating our environment.

Fear Paralysis

Known as the withdrawal reflex, Fear Paralysis is responsible for the body’s ability to immobilize, or freeze, when one’s nervous system is threatened. Fear paralysis emerges around 5 weeks after conception, even before most women realize they are expecting. Its initial job is for survival of the growing embryo. When something stimulates the mouth area, the embryo’s whole body moves in unison to pull inward toward the core, similar to the curl of a roly poly or pill bug. It’s reacting for self-protection. Notably, the action of being immobile is just as critical to development as the early stages of mobilization in the body.

Brain Trainer: About Elizabeth

As a professional, I’m not trying to do it all but I am trying to make a difference with my work. I’m priming the nervous system to create a foundation, so that the child or adult is able to gain what they need from other therapies, or blast into areas of development. I can’t take away the stressors in life, but I can continue to help people build a stronger and stronger foundation, so they are more resilient and able to handle all of those stressors.

Winter Lights

Winter Lights
In the midst of the holiday hustle, we’ve arrived at the Winter Solstice. Saturday marked the shortest day of the year, where daylight hours are fleeting and we become even more aware of light’s important role in regulating our circadian rhythms.

A New Face at Thrive

“What’s great about the work at Thrive Therapy is that you need to feel it in your body in order to understand it. Not only does Elizabeth present the information, but you also go through the movements. You have to feel it.” – Keri Teague, MA, OTR/L